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Are You Aging Before Age? Cheap And Easy Ways To Look Young

September 20, 2011

Please welcome today’s guest blogger – Amanda Kidd. Here are her tips on how you can look and feel younger just by making a few simple changes in your daily routine. 

The stressful life of today makes most of us look and feel aged and unattractive. Moreover, the polluted environment adds to our distress. Most of us start looking old much before our age. It is not that people do not want to look good, but most of us lack the time and energy to care for ourselves. Here are some easy tips that can make you look youthful and fresh. You do not need to make some vast alterations in your lifestyle – all you need to do is to squeeze out a little time from your busy schedule and pamper yourself.

TAKE CARE OF YOUR SKIN
Your skin shows your age. In order to look young, you have to first take care to maintain your skin. Not only the skin of your face, but the skin of your whole body is important. You should take care of your skin by cleaning, toning and moisturizing it regularly. A dry skin looks very dull and lifeless. To look young, apply nourishing face masks and massage it regularly. You should also protect your skin from the sun. Apply a good sunscreen when going out. Use a good lotion for the rest of your body.

Did you know that age is first reflected on the skin of your hands? So, moisturize your hands as often as possible to give them a healthy glow.

EXCERCISE REGULARLY
Exercise has many benefits. In order to remain fit, you need to follow some type of exercise routine. You can walk, swim, cycle or even do some yoga. If you wish, you can also join a gym. Exercising can improve your strength and also the immunity of your body. A healthy toned body will definitely make you look younger.

GET LOTS OF SLEEP
Sleep rejuvenates the body. Many health disorders are due to lack of proper sleep. Sleep helps us to remain fresh and increases our energy. A proper sleep will also help to reduce the problem of dark circles and puffy eyes.

MAINTAIN YOUR EYEBROWS
For an attractive look, you need to maintain your eyebrows in a proper shape. But, one important fact about your brows is never to make you brows very thin. A thin eyebrow will make you look aged. A properly shaped eyebrow of a proper thickness will always help you to look young and attractive.

REDUCE STRESS
Stress can act as a catalyst in the process of aging. You have to reduce your stress if you want to stay young. Your face will always reflect your mind. If you feel happy, you will surely look happy. So, do everything to reduce your stress. Practice some relaxing treatments to remain calm and tension free.

CARE FOR YOUR TEETH
A smile looks pretty on any kind of face. Everyone wishes to have a beautiful smile. Pearly white teeth make you look young and fresh. Take care to remove all those coffee and tea stains. Stay away from smoking. If required, use a teeth whitener and a mouth freshener. It will not only keep you young, but also enhance your personality.

DRINK LOTS OF WATER
Drink at least two liters of water every day and see your face glow. It not only freshens your skin, but also prevents many types of diseases. Water helps to flush harmful toxins from your body and keeps your skin soft. It also helps you to lose weight. Drinking water is easy and you do not need to spare any extra time for this.

WEAR PROPER CLOTHES
Choose clothes that suit your body and personality. Pay special attention to wear clothes that flatter your body. Always try to wear properly tailored well-fitted clothes. Another great tip is to wear V-neck clothes. These clothes can make you look younger.

TAKE CARE OF YOUR HAIR
Hair has a great influence on the personality. Always keep your hair well-maintained. In order to look young, you can also go for a stylish haircut.

TAKE VITAMINS FOR YOUR SKIN
Vitamin C and E are very good for your skin. Vitamin C helps to reduce wrinkles and Vitamin E makes your skin look younger. You can either take vitamin supplements or eat food that gives your body these essential vitamins.

These steps are really easy to follow. They look simple, but improve your skin greatly. Only a little care can make you look younger and also keep you healthy. You also do not need to spend anything to maintain a glowing look. Before you spend your money on expensive cosmetics, follow these inexpensive and simple steps and enjoy a youthful as well as fresh look.

About the author: Amanda Kidd is passionate writer and blogger. She loves writing for beauty and health. She frequently writes on topics like healthy foods for babies, medical insurance and other such aspects related to health. These days she is busy in writing on beauty tips.

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