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Last days of solid food

March 3, 2010

Yesterday, after two days of raw food we were both feeling a bit tired and off. I haven’t felt especially hungry though. In the evening we decided to make oven baked veggies, because we both craved a hot meal.
Today will be the last day of eating solid foods, and it’s going to be a fruit-only day.

When it comes to drinks, we try to avoid caffeine drinks, and mostly stick to herbal teas. I have been scanning the city for this wonderful tea that I had a while back, Balance by Oasis. I bought it from Ekolo last time but they were out now. It’s a great blend with among other things liquorish root and apple.
Some herbs that are good to drink when fasting: dandelion, chamomile, nettle, pepper mint, liquorish root and rosemary. Just to mention a few.

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